The Starting LineTraffic Cones

How fast should I run? What’s the best way to start? Am I ready for a race? Trying a new activity can be intimidating. Moving to the next level as a runner can be challenging. But don’t worry! Running is a great activity for anyone, regardless of age or fitness level. Whether you’re casual or competitive, running can help you:

  • Get fit
  • Be healthy
  • Stay happy
  • Live longer
  • Build friendships
  • Reduce stress
  • And more!

Corridor Running offers resources for everyone, from  beginners to experienced marathoners. Start today with a proven Couch to 5K  (C25K) program, join our group runs, learn about our fun and engaging race circuit program and educate yourself with running and safety tips.

Come join in on a group run.  See the group run section for time and locations.  If you are new to running you can meet us Thursday nights at NewBo at 5:45 for Couch to 5K training.