
How fast should I run? What’s the best way to start? Am I ready for a race? Trying a new activity can be intimidating. But don’t worry!
Running with friends is a great activity for anyone, regardless of age or fitness level. It can help you:
Corridor Running offers resources for everyone, from beginners to experienced marathoners. Come join in on a group run. Or join Couch to 5K program and educate yourself with running and safety tips.
When: Sunday mornings, times vary
Where: Locations vary
(request to join the private group)
Not affiliated with Corridor Running

5:30pm, meet at the campground; spring/summer.
Not affiliated with Corridor Running

When: Tuesday mornings, 5am, year-round
Where: NewBo Market
Not affiliated with Corridor Running


When: Thursdays at 6pm
Where: Iowa Running Company
Not affiliated with Corridor Running

When: Saturdays at 7:30am
Where: Two locations
Marion: Uptown Marion- City Square Park
North Liberty: Java House Coffee Shop
Not affiliated with Corridor Running
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