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Group Runs & Workouts
Run with Your New Friends!
How fast should I run? What’s the best way to start? Am I ready for a race? Trying a new activity can be intimidating. But don’t worry!
Running with friends is a great activity for anyone, regardless of age or fitness level. It can help you:
- Get fit
- Be healthy
- Stay happy
- Live longer
- Build friendships
- Reduce stress
- And more!
Corridor Running offers resources for everyone, from beginners to experienced marathoners. Come join in on a group run. Or join Couch to 5K program and educate yourself with running and safety tips.
Group Runs
Sunday Mornings with No Regrets Running
When: Sunday mornings, times vary
Where: Locations vary
(request to join the private group)
Not affiliated with Corridor Running, but we are buds!
Monday Nights at Pleasant Creek
5:30pm, meet at the campground, Seasonal
Not affiliated with Corridor Running, but we are buds!
Tuesday Morning NewBo Loops
When: Tuesday mornings, 5am, year-round
Where: NewBo Market
Not affiliated with Corridor Running, but we are buds!
Thursday Night Runs with IRC
Thursday Night Runs with IRC
When: Thursdays at 6pm
Where: Iowa Running Company
Not affiliated with Corridor Running, but we are buds!